Life Coaching Services

Coaching is a way of helping you bridge the gap between where you are now and where you would like to be.

Unlike many counselling and psychotherapy approaches, coaching focuses not on the past or present, but on future possibilities. Coaching uses specific tools and techniques to help you gain clarity on who you are at your core and what you desire for your future.

A coach will help you clarify your ambitions or goals and work with you to create a step-by-step plan to set about achieving them. Through this process, your coach will help you identify any obstacles in your path and will work with you to overcome them in order to fulfil your potential.

Coaching can help with a range of issues. It is commonly used to help people define and realise their career ambitions but can also be used to bring about desired change in your personal life. Coaching can help raise awareness of behaviours that served you in the past but are no longer helpful. It can also help you learn to be more present with yourself in ways that increase your effectiveness as a leader, communicator and all-round human being.

The Focus Pledge

We Will Put You First

We will make sure you are in charge of your care and that the service we provide exceeds your expectations.

We Will Care

We will treat you with the compassion, empathy, kindness and respect you deserve every time you see us.

We Will Be Responsive

We will contact you within 24 hours of receiving your initial enquiry and offer you your first appointment within 7 days.

We Will Be Accountable

In the unlikely event we make them, we will own our mistakes, promptly and openly.

We Will Prioritise Your Safety

We will provide a safe, confidential environment with therapists specifically chosen for their clinical experience and expertise.

Why Choose Us?

Here are the things that make Focus Wellbeing Services different

Highly Experienced

At Focus Wellbeing Services, we have over 20 years’ experience of providing high quality counselling and CBT. Understanding your needs and helping you get to where you want to be in life are at the heart of what we do.

Great Location

Focus Wellbeing Services are just off North Bar in Beverley in the East Riding of Yorkshire. Named ‘The Focus Centre’, our newly refurbished centre is a tranquil haven, perfect for therapy.

Choice of Therapies

We offer a wide range of therapies, delivered by highly experienced therapists. Whatever your preferences or needs, we are confident we will have a therapist who is just right for you and your requirements.

Quick & Easy Booking

You can refer yourself quickly and easily using our online booking form. Once you’ve attended your first session, booking and paying for your therapy couldn’t be easier with our online client portal.

Excellent Facilities

Here at Focus Wellbeing Services in Beverley, all our therapy rooms are newly refurbished, comfortable, quiet and therefore perfect for therapy. We have a large waiting area with free refreshments and free wi-fi.

Our 'Best Match' Principle

We will help you take the stress out of choosing the right therapist. Using our ‘Best Match’ principle, we will match you to a therapist most suited to your needs. Click here to find out how we do this.

What We Offer

We offer a range of services to help you improve your mental wellbeing and fulfil your potential

Counselling

Person-Centred Counselling

Facilitate your personal growth and fulfil your potential with one of the most widely-used therapies.

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EMDR

EMDR

Eye Movement Desensitisation & Reprocessing (EMDR) alters the way your memories are stored, helping you overcome distressing life events.

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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

CBT helps you manage problems by recognising how your thoughts can affect your feelings and behaviour.

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Very friendly, professional people who will listen, empathise and guide you in the right direction. You can’t go wrong.

Focus Client

I feel I have made a good deal of progress with Focus and continue to use strategies I have learned in my day-to-day life.

Focus Client

I’m so pleased I came to Focus, it has helped me so much. I feel I can cope now. My counsellor has been brilliant and so easy to talk to.

Focus Client