Counselling in Beverley

£60 per 1 hour session.

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Person-Centred Counselling is one of the most widely used therapeutic approaches. Its core purpose is to facilitate your ability to ‘self-actualise’, which means to grow and fulfil your potential. We have a great choice of Counsellors in Beverley and East Yorkshire, available to help you today.

The Person-Centred approach facilitates your personal growth and relationships by enabling you to explore and utilise your own strengths.

The Counsellor aids this process by providing vital support to help you on this journey. The Person-Centred Counsellor takes the view that you are the expert on your own life, not them. Their role is to help you understand yourself and find your own solutions.

Person-Centred Counselling can help people of all ages, with a wide variety of issues. Many people find it appealing because it enables you to stay in control over the content and pace of your sessions, without worry that you are being judged, evaluated or assessed. It can be particularly effective with issues such as depression, anxiety, stress and grief and can help increase self-awareness and self-esteem.

The Focus Pledge

Why Choose Us?

Here are the things that make Focus Wellbeing Services different

What We Offer

We offer a range of services to help you improve your mental wellbeing and fulfil your potential

Counselling

Person-Centred Counselling

Facilitate your personal growth and fulfil your potential with one of the most widely-used therapies.

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Gestalt
Psychotherapy

Gestalt is a form of psychotherapy that views individuals as a ‘whole’ in mind, body and spirit.

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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT)

CBT helps you manage problems by recognising how your thoughts can affect your feelings and behaviour.

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EMDR

EMDR

Eye Movement Desensitisation & Reprocessing (EMDR) alters the way your memories are stored.

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Coaching

Coaching helps you bridge the gap between where you are now and where you would like to be.

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Supervision

If you are a practising therapist looking for supervision, Focus Wellbeing Services has a range of options for you.

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Very friendly, professional people who will listen, empathise and guide you in the right direction. You can’t go wrong.

Focus Client

I feel I have made a good deal of progress with Focus and continue to use strategies I have learned in my day-to-day life.

Focus Client

I’m so pleased I came to Focus, it has helped me so much. I feel I can cope now. My counsellor has been brilliant and so easy to talk to.

Focus Client